:root{--bg:#090a0c;--panel:#121418;--panel2:#181b20;--text:#f5f5f3;--muted:#b7b9bd;--red:#e62936;--line:#ffffff1c;--green:#0b7a3b;--white:#f7f7f4}
    *{box-sizing:border-box}
    html{scroll-behavior:smooth;background:var(--bg)}
    body{position:relative;isolation:isolate;margin:0;background:transparent;color:var(--text);font-family:"DM Sans",Arial,sans-serif;line-height:1.55}
    body:before{content:"";position:fixed;inset:0;z-index:-1;background:linear-gradient(rgba(5,6,8,.48),rgba(5,6,8,.56)),url("/assets/ivan-luca-coaches.jpg") center 42%/cover no-repeat;pointer-events:none}
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    .topline{height:4px;background:linear-gradient(90deg,var(--green) 0 33.33%,var(--white) 33.33% 66.66%,var(--red) 66.66%)}
    header{position:absolute;z-index:2;top:4px;left:0;right:0;border-bottom:1px solid #ffffff19}
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    .brand span:last-child{font-size:14px;line-height:1.15}
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    .eyebrow:before{content:"";height:2px;width:30px;background:var(--red)}
    h1,h2,h3,p{margin-top:0}
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    h1{max-width:700px;margin:20px 0 18px;font-size:clamp(58px,8.5vw,104px);letter-spacing:-.035em;font-weight:900}
    h1 span{color:var(--red)}
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    .hero-actions{display:flex;align-items:center;gap:22px;flex-wrap:wrap}
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    .hero-meta span{display:flex;align-items:center;gap:9px}
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    .section-kicker{color:#ff626b;text-transform:uppercase;font-size:11px;font-weight:800;letter-spacing:.2em;margin-bottom:13px}
    h2{font-size:clamp(42px,6vw,68px);font-weight:800;letter-spacing:-.02em;margin-bottom:17px}
    .section-intro{max-width:630px;color:var(--muted);font-size:16px;line-height:1.8}
    .process-heading{margin-top:48px;max-width:760px}
    .process-heading h3{font-size:34px;margin:0 0 12px}
    .process-heading p{color:#55585d;line-height:1.75;margin:0}
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    .process-card{background:#f0efec;padding:23px 21px;min-height:190px}
    .process-card h3{font-size:25px;margin:18px 0 10px}
    .process-card p{color:#55585d;font-size:13px;line-height:1.7;margin:0}
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    .entry .section-intro{color:var(--muted)}
    .entry-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:28px;align-items:stretch;margin-top:35px}
    .entry-copy,.entry-note{padding:30px;background:var(--panel);border:1px solid var(--line)}
    .entry-copy p,.entry-note p{color:#c3c5c8;font-size:14px;line-height:1.8}
    .entry-copy p:last-child,.entry-note p:last-child{margin-bottom:0}
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    .entry-note strong{font-family:"Barlow Condensed",Impact,sans-serif;font-size:28px;text-transform:uppercase;line-height:1.05;margin-bottom:13px}
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    .entry-step{padding:20px;border:1px solid var(--line);background:#171a1f}
    .entry-step h3{font-size:23px;margin:13px 0 8px}
    .entry-step p{color:#bfc1c4;font-size:12px;line-height:1.7;margin:0}
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    .coaching .section-kicker{color:#b61925}
    .coaching .section-intro{color:#55585d}
    .coaching-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:28px;margin-top:38px}
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    .coaching-panel h3{font-size:32px;margin:0 0 16px}
    .coaching-panel p{color:#55585d;font-size:14px;line-height:1.8}
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    .method .section-kicker{color:#b61925}
    .method .section-intro{color:#55585d}
    .method-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;margin-top:44px;background:#d1d0cc;border:1px solid #d1d0cc}
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    .method-card h3{font-size:29px;margin:22px 0 11px;letter-spacing:.01em}
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    .guides .section-intro{color:#55585d}
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    .guide-card h3{font-size:30px;margin:12px 0}
    .guide-card p{margin:0;color:#55585d;font-size:14px;line-height:1.8}
    .coaches{background:rgba(9,10,12,.72)}
    .coach-grid{display:grid;grid-template-columns:1fr 1fr;gap:26px;margin-top:42px}
    .coach-card{background:var(--panel);border:1px solid var(--line);display:grid;grid-template-columns:.9fr 1.1fr;min-height:340px;overflow:hidden}
    .coach-photo{position:relative;min-height:340px;background:#17191d;overflow:hidden}
    .coach-photo img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;filter:saturate(.76)}
    .coach-photo.ivan img,.coach-photo.luca img{object-position:center 35%;transform:none}
    .coach-info{padding:28px 25px;align-self:center}
    .coach-finder{display:flex;justify-content:space-between;align-items:center;gap:24px;margin-top:24px;padding:23px 25px;background:#181b20;border:1px solid var(--line)}
    .coach-finder p{max-width:650px;margin:7px 0 0;color:#c3c5c8;font-size:13px;line-height:1.7}
    .coach-finder a:not(.button){color:#fff;text-decoration:underline;text-decoration-color:#e62936;text-underline-offset:3px}
    .coach-role{font-size:10px;letter-spacing:.17em;text-transform:uppercase;color:#ff646d;font-weight:800}
    .coach-info h3{font-size:39px;margin:9px 0 15px}
    .coach-info p{color:#c3c5c8;font-size:13px;line-height:1.8;margin-bottom:15px}
    .credential{display:inline-block;border:1px solid #ffffff2d;padding:7px 10px;color:#f5f5f3;font-size:10px;font-weight:700;letter-spacing:.06em;text-transform:uppercase}
    .field{background:rgba(9,10,12,.72);padding:20px 0 92px}
    .field-grid{display:grid;grid-template-columns:1.2fr 1fr 1fr;gap:14px;margin-top:38px}
    .field-card{position:relative;min-height:320px;overflow:hidden;background:#191b1f;border:1px solid var(--line)}
    .field-card img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;filter:saturate(.77);transition:transform .45s}
    .field-card:hover img{transform:scale(1.045)}
    .community-trigger{appearance:none;width:100%;padding:0;color:inherit;text-align:left;font:inherit;cursor:pointer}
    .community-trigger:focus-visible{outline:3px solid var(--red);outline-offset:4px}
    .field-card:first-child img{object-position:center 49%}
    .field-card:nth-child(2) img{object-position:43% center}
    .field-card:nth-child(3) img{object-position:center 42%}
    .field-card:after{content:"";position:absolute;inset:25% 0 0;background:linear-gradient(transparent,#08090be8)}
    .field-caption{position:absolute;z-index:1;left:20px;right:15px;bottom:17px}
    .field-caption span{font-size:9px;color:#ff737b;font-weight:800;letter-spacing:.16em;text-transform:uppercase}
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    .field-open-hint{display:block;margin-top:8px;color:#e4e5e6;font-size:10px;font-weight:700;letter-spacing:.07em;text-transform:uppercase}
    .community-dialog{position:fixed;inset:0;width:100%;max-width:none;height:100%;max-height:none;margin:0;padding:0;overflow:auto;border:0;color:var(--text);background:linear-gradient(90deg,rgba(5,6,8,.84),rgba(5,6,8,.66)),url("/assets/spartan-workout-tour.jpg") center 46%/cover no-repeat}
    .community-dialog::backdrop{background:rgba(0,0,0,.78);backdrop-filter:blur(4px)}
    .community-dialog[open]{display:block}
    .community-story-wrap{position:relative;min-height:100%;display:grid;place-items:center;padding:76px 22px 30px}
    .community-close{position:fixed;z-index:2;top:18px;right:20px;width:46px;height:46px;border:1px solid #ffffff75;border-radius:50%;background:#101216d9;color:white;font:400 28px/1 "DM Sans",Arial,sans-serif;cursor:pointer}
    .community-close:hover{background:var(--red)}
    .community-story{width:min(760px,100%);padding:clamp(26px,5vw,54px);background:rgba(9,10,12,.83);border:1px solid #ffffff30;border-left:4px solid var(--red);box-shadow:0 18px 70px #0008;backdrop-filter:blur(3px)}
    .community-story .section-kicker{margin-bottom:12px}
    .community-story h2{font-size:clamp(38px,6vw,66px);margin:0 0 22px}
    .community-story p{color:#e2e3e4;font-size:clamp(15px,2vw,18px);line-height:1.8;margin:0 0 18px}
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    .community-signature{font-weight:700;margin-top:24px!important}
    .community-tags{color:#ff737b;font-size:12px;line-height:1.9;letter-spacing:.03em}
    .workout-tour{background:rgba(17,19,23,.75);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
    .workout-tour .section-intro{max-width:700px}
    .tour-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;margin-top:34px}
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    .tour-card img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;transition:transform .45s}
    .tour-card:hover img{transform:scale(1.035)}
    .tour-card:nth-child(3) img{object-position:center 56%}
    .tour-card:after{content:"";position:absolute;inset:42% 0 0;background:linear-gradient(transparent,#08090bed)}
    .tour-card figcaption{position:absolute;z-index:1;left:20px;bottom:17px;font:800 29px/.95 "Barlow Condensed",Impact,sans-serif;letter-spacing:.03em;text-transform:uppercase}
    .tour-card figcaption span{display:block;margin-bottom:6px;color:#ff737b;font:800 9px/1.2 "DM Sans",Arial,sans-serif;letter-spacing:.18em}
    .schedule{background:rgba(17,19,23,.75);position:relative;overflow:hidden}
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    .schedule-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin-top:40px;position:relative;z-index:1}
    .session{background:linear-gradient(145deg,#1a1d22,#111317);border:1px solid #ffffff1c;padding:30px;position:relative;min-height:240px}
    .session:before{content:"";position:absolute;left:0;top:0;bottom:0;width:3px;background:var(--red)}
    .session-label{font-size:10px;font-weight:800;letter-spacing:.18em;color:#ff626b;text-transform:uppercase}
    .session h3{font-size:34px;margin:11px 0 9px}
    .session-time{font-size:16px;font-weight:700;margin-bottom:13px}
    .session p{max-width:410px;color:#b9bbc0;font-size:13px;line-height:1.75;margin:0}
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    .location{padding:0;background:rgba(12,14,17,.75)}
    .location-inner{display:grid;grid-template-columns:1fr auto;align-items:center;gap:30px;padding:48px 0;border-top:1px solid var(--line)}
    .location-inner h2{font-size:clamp(32px,4vw,48px);margin-bottom:9px}
    .location-inner p{margin:0;color:var(--muted);font-size:14px}
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    .contact .section-kicker{color:#ff626b}
    .contact h2{max-width:760px;margin:0 auto 18px}
    .contact p{color:#c4c6c9;max-width:530px;margin:0 auto 28px;font-size:15px;line-height:1.7}
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    .contact-card strong{font-size:15px;color:#f5f5f3}
    .contact-card small{font-size:11px;color:#b7b9bd;overflow-wrap:anywhere}
    .contact-icon{width:42px;height:42px;flex:0 0 42px;display:grid;place-items:center;border-radius:50%;color:#fff}
    .contact-icon svg{width:23px;height:23px}
    .contact-icon.instagram{background:linear-gradient(135deg,#7538b8 4%,#d52c79 54%,#ff9b38 100%)}
    .contact-icon.youtube{background:#f00024}
    .contact-icon.email{background:#b51e2a}
    .feedback{position:relative;overflow:hidden;padding:82px 0;background:rgba(17,19,23,.75);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
    .feedback:after{content:"SPARTAN";position:absolute;right:-12px;bottom:-78px;color:#ffffff07;font-family:'Bebas Neue',sans-serif;font-size:clamp(130px,22vw,290px);line-height:1;pointer-events:none}
    .feedback-card{position:relative;z-index:1;display:grid;grid-template-columns:76px 1fr auto;align-items:center;gap:24px;padding:30px 34px;background:linear-gradient(110deg,#1b1e23,#101215);border:1px solid #ffffff20;border-left:4px solid var(--red)}
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    .feedback .section-kicker{color:#ff626b}
    .feedback h2{font-size:clamp(30px,4vw,48px);margin:5px 0 9px}
    .feedback p{max-width:650px;margin:0;color:#c3c5c8;font-size:14px;line-height:1.75}
    .feedback .button{white-space:nowrap}
    @media(max-width:850px){.feedback-card{grid-template-columns:64px 1fr}.feedback-card .button{grid-column:2;justify-self:start}}
    @media(max-width:600px){.contact{padding:58px 0}.contact-links{grid-template-columns:1fr;gap:10px}.contact-card{padding:14px 16px}.contact-icon{width:40px;height:40px;flex-basis:40px}.feedback{padding:58px 0}.feedback-card{grid-template-columns:1fr;gap:16px;padding:24px}.feedback-mark{width:52px;height:52px;font-size:30px}.feedback-card .button{grid-column:auto;white-space:normal}.feedback h2{font-size:34px}}
    footer{padding:25px 0;background:rgba(8,9,11,.92);color:#8d9095;font-size:11px}
    .footer-inner{display:flex;justify-content:space-between;align-items:center;gap:20px}
    .footer-brand{color:#e2e3e4;font-weight:800;letter-spacing:.04em}
    .footer-note{max-width:500px;text-align:right}
    .footer-social{display:flex;gap:18px;white-space:nowrap}
    .footer-social a{color:#e2e3e4;text-decoration:none}
    .footer-social a:hover,.footer-social a:focus-visible{color:#f23846;text-decoration:underline}
    @media(max-width:850px){.process-grid{grid-template-columns:1fr 1fr}.entry-grid,.coaching-grid{grid-template-columns:1fr}.hero{min-height:700px}.hero:before{background:linear-gradient(90deg,#090a0cdd 0%,#090a0cbb 47%,#090a0c55 100%),linear-gradient(0deg,#090a0cbb 0%,transparent 58%)}.coach-grid{grid-template-columns:1fr}.coach-card{min-height:310px}.coach-photo{min-height:310px}.nav-links{gap:17px}.field-grid{grid-template-columns:1fr 1fr}.field-card:first-child{grid-column:span 2}}
    @media(max-width:600px){body:before{background-position:center 38%}.wrap{width:min(100% - 34px,1160px)}.nav{height:68px}.brand-mark{width:34px;height:34px}.menu-toggle{display:inline-flex;align-items:center;gap:8px}.nav-links{display:none;position:absolute;top:calc(100% - 1px);left:0;right:0;padding:12px;background:#111317;border:1px solid #ffffff24;align-items:stretch;flex-direction:column;gap:0}.nav-links.is-open{display:flex}.nav-links a:not(.nav-cta){display:block;padding:12px 8px;border-bottom:1px solid #ffffff18}.nav-cta{padding:11px 13px;font-size:11px;margin-top:10px}.hero{min-height:735px;padding:127px 0 55px;align-items:flex-end}.hero:before{background:linear-gradient(0deg,#090a0cbb 0%,#090a0c99 40%,#090a0c55 70%,#090a0c20 100%)}.hero-content{padding-bottom:3px}.hero-copy{font-size:15px}.hero-meta{margin-top:35px;gap:14px;flex-wrap:wrap;font-size:9px}.section{padding:70px 0}.method-grid{grid-template-columns:1fr;margin-top:30px}.process-heading{margin-top:34px}.process-heading h3{font-size:29px}.process-grid{grid-template-columns:1fr;margin-top:18px}.process-card{min-height:0;padding:20px}.entry-grid,.coaching-grid{gap:14px;margin-top:26px}.entry-copy,.entry-note,.coaching-panel{padding:23px}.entry-steps{grid-template-columns:1fr;gap:10px}.coaching-list{grid-template-columns:1fr}.method-card{min-height:0;padding:23px}.method-card h3{margin:15px 0 8px}.guide-grid{grid-template-columns:1fr}.guide-card{padding:23px}.coach-grid{margin-top:30px;gap:15px}.coach-card{grid-template-columns:1fr}.coach-photo{min-height:390px}.coach-photo.ivan img,.coach-photo.luca img{object-position:center 30%;transform:none}.coach-info{padding:23px}.coach-finder{align-items:flex-start;flex-direction:column;padding:22px}.field{padding:8px 0 70px}.field-grid{grid-template-columns:1fr;gap:12px;margin-top:28px}.field-card,.field-card:first-child{grid-column:auto;min-height:390px}.schedule-grid{grid-template-columns:1fr;margin-top:30px}.session{min-height:0;padding:25px}.location-inner{grid-template-columns:1fr;padding:38px 0}.location-inner .button{justify-self:start}.contact{padding:62px 0}.footer-inner{align-items:flex-start;flex-direction:column}.footer-note{text-align:left}.schedule:after{font-size:200px;bottom:-60px}}
    @media(max-width:600px){.tour-grid{grid-template-columns:1fr;gap:12px;margin-top:25px}.tour-card{min-height:220px;aspect-ratio:16/10}}
    @media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important}}
  
    .page-hero{min-height:350px;padding:145px 0 52px}
    .page-hero .hero-content{max-width:860px}
    .page-hero h1{font-size:clamp(48px,7vw,82px);max-width:900px}
    .domains{padding:78px 0 94px;background:rgba(240,239,236,.82);color:#121316}
    .domains .section-kicker{color:#b61925}
    .domains .section-intro{color:#55585d}
    .domain-grid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:12px;margin-top:30px}
    .domain-card{min-height:220px;padding:22px 18px;background:#fff;border:1px solid #d1d0cc;border-top:3px solid var(--red)}
    .domain-card .number{font-size:11px}
    .domain-card h3{font-size:27px;margin:22px 0 11px}
    .domain-card p{margin:0;color:#55585d;font-size:13px;line-height:1.7}
    .youtube-link{margin-top:24px}
    .youtube-link .button{background:#fff;color:#151619}
    @media(max-width:1000px){.domain-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}
    @media(max-width:600px){.page-hero{min-height:330px;padding:124px 0 44px}.domain-grid{grid-template-columns:1fr 1fr}.domain-card{min-height:0;padding:18px}.domain-card h3{font-size:24px;margin:16px 0 8px}}

    body.home-page:before{background:linear-gradient(rgba(5,6,8,.28),rgba(5,6,8,.34)),url("/assets/ivan-luca-coaches.jpg") center 42%/cover no-repeat}
    .home-page .hero{min-height:calc(100svh - 4px);padding:145px 0 70px;align-items:center;text-align:center}
    .home-page .hero:before{background:linear-gradient(90deg,rgba(5,6,8,.34),rgba(5,6,8,.20)),linear-gradient(0deg,rgba(5,6,8,.42),transparent 62%)}
    .home-page .hero-content{max-width:980px;margin-inline:auto}
    .home-page h1{max-width:930px;margin:0 auto 20px;text-shadow:0 4px 28px rgba(0,0,0,.68)}
    .home-page .hero-copy{max-width:760px;margin:0 auto 29px;text-shadow:0 2px 15px rgba(0,0,0,.8)}
    .home-page .hero-actions{justify-content:center}
    @media(max-width:600px){.home-page .hero{min-height:calc(100svh - 4px);padding:120px 0 48px}.home-page h1{font-size:clamp(48px,14vw,72px);margin-bottom:20px}}
    .home-page .scroll-cue{display:none}
    @media(max-width:600px){
      .home-page .scroll-cue{position:absolute;right:16px;bottom:calc(env(safe-area-inset-bottom,0px) + 18px);z-index:3;display:inline-flex;align-items:center;gap:8px;padding:7px 8px 7px 13px;color:#f5f5f3;background:rgba(9,10,12,.76);border:1px solid rgba(255,255,255,.34);border-radius:999px;text-decoration:none;font-size:10px;font-weight:700;letter-spacing:.16em;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px)}
      .home-page .scroll-cue-arrow{width:26px;height:26px;display:grid;place-items:center;border-radius:50%;background:#e9273b;color:#fff;font-size:17px;line-height:1;letter-spacing:0;animation:scroll-nudge 1.7s ease-in-out infinite}
    }
    @keyframes scroll-nudge{0%,100%{transform:translateY(-2px)}50%{transform:translateY(2px)}}
    @media(prefers-reduced-motion:reduce){.home-page .scroll-cue-arrow{animation:none}}

    .coach-page-title{font-size:clamp(42px,6vw,68px);font-weight:800;letter-spacing:-.02em;line-height:.98;margin:0 0 17px}